Description
Delicious and easy-to-make No-Bake Oatmilk Caramel Ribbon Bars that are perfect for a sweet treat without the need for baking.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond flour
- 1/2 cup coconut oil, melted
- 1/4 cup maple syrup
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1 cup oatmilk
- 1/2 cup brown sugar
- 1/4 cup unsweetened cocoa powder
- 1/4 teaspoon sea salt
- 1 teaspoon cornstarch mixed with 1 tablespoon water
Instructions
- In a mixing bowl, combine rolled oats, almond flour, melted coconut oil, maple syrup, salt, and vanilla extract. Stir until well combined.
- Press the mixture firmly into the bottom of a lined 8×8-inch baking dish to form the base.
- In a saucepan over medium heat, combine oatmilk, brown sugar, cocoa powder, and sea salt. Stir until the mixture is smooth and begins to simmer.
- Add the cornstarch mixture and continue to cook for another 2-3 minutes, stirring constantly until the mixture thickens.
- Remove from heat and let cool for a few minutes.
- Pour the caramel mixture over the oat base in the baking dish, spreading it evenly.
- Refrigerate for at least 2 hours or until set.
- Once set, cut into bars and serve chilled. Store any leftovers in an airtight container in the refrigerator.
Notes
- For a nut-free version, substitute almond flour with sunflower seed flour.
- To add a crunch, mix in 1/4 cup of chopped nuts or seeds into the base before pressing it into the dish.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: No-Bake Oatmilk Caramel Ribbon Bars