Description
Nilagang Baka is a flavorful beef stew that combines tender beef with a variety of vegetables, creating a hearty and comforting dish.
Ingredients
Scale
- 2 pounds beef shank or short ribs, cut into chunks
- 8 cups water
- 2 medium potatoes, peeled and cut into quarters
- 1 medium onion, quartered
- 2 ears corn, each cut into thirds
- 2 cups green beans, trimmed
- 1 tablespoon whole peppercorns
- 2 teaspoons salt (to taste)
- 1 tablespoon fish sauce (optional)
- Fresh cilantro or chopped green onions for garnish
Instructions
- Place the beef chunks in a large pot and cover them with water.
- Heat the pot over medium-high heat until it reaches a rolling boil, skimming off any impurities that surface.
- Once boiling, add the quartered onion and whole peppercorns, then lower the heat to let it simmer gently for about 1.5 to 2 hours, or until the meat is tender.
- Introduce the quartered potatoes and corn pieces into the pot and cook for around 10 minutes, or until the potatoes are tender.
- Add the green beans along with the salt and fish sauce, if desired, and continue cooking for another 5 to 7 minutes.
- Taste the stew and adjust the seasoning as needed.
- Remove the pot from the heat and let it rest for a few moments before serving.
- Ladle the stew into bowls and garnish with fresh cilantro or green onions.
Notes
- For an extra depth of flavor, consider adding a tablespoon of soy sauce or a splash of Worcestershire sauce.
- If you enjoy a bit of heat, incorporate sliced jalapeños or a dash of chili flakes during the cooking process.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Main Dish
- Method: Stewing
- Cuisine: Filipino
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 2g
- Sodium: varies
- Fat: 15g
- Saturated Fat: varies
- Unsaturated Fat: varies
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 28g
- Cholesterol: varies
Keywords: Nilagang Baka, Beef Stew, Filipino Recipe