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Maghreb Spiced Couscous Bowl

Maghreb Spiced Couscous Bowl: Discover a Flavorful Recipe!


  • Author: Chef Hicham
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful Maghreb Spiced Couscous Bowl that combines spices, vegetables, and chickpeas for a delicious meal.


Ingredients

Scale
  • 1 cup couscous
  • 1 1/4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • 1 cup canned chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon

Instructions

  1. In a medium saucepan, bring the vegetable broth to a boil.
  2. Stir in the couscous, olive oil, cumin, coriander, cinnamon, paprika, cayenne pepper, salt, and pepper.
  3. Remove from heat, cover, and let it sit for 5 minutes.
  4. Fluff the couscous with a fork and let it cool slightly.
  5. In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
  6. Add the fluffed couscous to the vegetable mixture and drizzle with lemon juice.
  7. Toss gently to combine.
  8. Taste and adjust seasoning if necessary.
  9. Serve warm or at room temperature.

Notes

  • For added protein, consider mixing in grilled chicken or feta cheese.
  • You can substitute quinoa for couscous for a gluten-free option.
  • For a spicier kick, add diced jalapeños or a dash of hot sauce.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Maghreb

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Maghreb Spiced Couscous Bowl