Description
Discover a creamy delight with this Light Lebanese hummus recipe, perfect for a healthy snack or appetizer.
Ingredients
Scale
- 1 can (15 ounces) chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 clove garlic, minced
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt (or to taste)
- 1/4 cup water (more if needed)
- Paprika and chopped parsley for garnish
Instructions
- In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, cumin, and salt.
- Blend the mixture until smooth, scraping down the sides as needed.
- Gradually add water, one tablespoon at a time, until the hummus reaches your desired consistency.
- Taste and adjust seasoning if necessary.
- Transfer the hummus to a serving bowl and drizzle with additional olive oil.
- Sprinkle paprika and chopped parsley on top for garnish.
Notes
- For a spicier version, add a pinch of cayenne pepper or a dash of hot sauce to the hummus before blending.
- Experiment with different toppings such as roasted red peppers, olives, or pine nuts for added flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Lebanese
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 0g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Light Lebanese hummus, creamy hummus, healthy snack