Description
Keto Strawberries and Cream Mug Cake is a must-try for anyone looking for a quick and delicious low-carb dessert.
Ingredients
Scale
- 1/4 cup coconut flour
- 2 tablespoons monk fruit sweetener (or your favorite keto-friendly sweetener)
- 1/2 teaspoon baking soda
- 1/4 teaspoon sea salt
- 1 large egg
- 3 tablespoons unsweetened coconut milk
- 1 tablespoon melted butter
- 1/2 teaspoon almond extract
- 1/4 cup mixed berries, chopped (such as strawberries and blueberries)
- 2 tablespoons whipped coconut cream (for topping)
Instructions
- In a large microwave-safe mug, whisk together the coconut flour, monk fruit sweetener, baking soda, and sea salt until well blended.
- Crack the egg into the dry mixture, then pour in the coconut milk, melted butter, and almond extract. Mix thoroughly until the batter is smooth and creamy.
- Carefully fold in the chopped mixed berries, ensuring they are evenly distributed throughout the batter.
- Microwave the mug for 60-90 seconds, keeping an eye on it to prevent overcooking. The cake should rise and feel firm to the touch when done.
- Allow the mug cake to cool for a minute before topping it with whipped coconut cream.
- Garnish with extra berries on top for a delightful finish.
Notes
- For an added twist, consider mixing in a tablespoon of unsweetened cocoa powder for a chocolatey delight.
- Switch the berries for your favorite seasonal fruit for a different flavor.
- Prep Time: 5 minutes
- Cook Time: 1-1.5 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 mug cake
- Calories: 310
- Sugar: 1g
- Sodium: 200mg
- Fat: 26g
- Saturated Fat: 18g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 186mg
Keywords: Keto Strawberries and Cream Mug Cake