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Keto Shirred Eggs

Keto Shirred Eggs: Discover the Creamy Bacon Delight!


  • Author: Chef Hicham
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A delicious and creamy recipe for Keto Shirred Eggs featuring cheesy bacon and a hint of green onions.


Ingredients

Scale
  • 4 large eggs
  • 1/4 cup heavy cream
  • 1/2 cup grated mozzarella cheese
  • 1/4 cup crispy bacon bits
  • 1 tablespoon finely chopped green onions
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Begin by heating your oven to 375°F.
  2. Lightly coat four small baking dishes with olive oil.
  3. Pour 1 tablespoon of heavy cream into each dish.
  4. Gently crack an egg into each dish, ensuring the yolk remains intact.
  5. Season with salt, pepper, bacon bits, and a generous sprinkle of mozzarella cheese.
  6. Arrange the dishes on a baking tray and bake for 15-20 minutes, until the egg whites are firm but the yolks are still soft.
  7. Once out of the oven, garnish with chopped green onions for a fresh finish.

Notes

  • For an extra kick, incorporate diced bell peppers or a splash of your favorite hot sauce before baking.
  • Experiment with various cheeses like gouda or blue cheese for a unique flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 0g
  • Sodium: varies
  • Fat: 28g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: varies

Keywords: Keto Shirred Eggs, Cheesy Bacon Baked Eggs