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Keto Pistachio Chocolate Lava Cakes

Keto Pistachio Chocolate Lava Cakes: Indulge Guilt-Free Today!


  • Author: Chef Hicham
  • Total Time: 29 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Indulge in these decadent Keto Pistachio Chocolate Lava Cakes that are guilt-free and perfect for any chocolate lover.


Ingredients

Scale
  • 1/2 cup unsalted butter
  • 1/2 cup sugar-free dark chocolate chips
  • 2 large eggs
  • 2 large egg yolks
  • 1/4 cup almond flour
  • 1/4 cup finely chopped pistachios
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Cocoa powder for dusting

Instructions

  1. Preheat your oven to 425°F and prepare four ramekins by greasing them with butter and dusting the insides with cocoa powder.
  2. In a microwave-safe bowl, combine the butter and dark chocolate chips. Heat in 30-second bursts, stirring in between, until melted and smooth.
  3. In another bowl, whisk together the eggs, egg yolks, and vanilla extract until well blended.
  4. Gradually incorporate the melted chocolate mixture into the egg mixture, stirring continuously.
  5. Fold in the almond flour, chopped pistachios, and salt until just combined.
  6. Spoon the batter evenly into the prepared ramekins, placing them on a baking sheet.
  7. Bake for 12 to 14 minutes, until the edges are set and the center remains slightly gooey.
  8. Let the ramekins cool for about a minute, then invert onto a serving plate.
  9. Serve immediately, optionally topping with extra chopped pistachios or whipped cream.

Notes

  • Ensure not to overmix the batter to maintain the lava texture.
  • Adjust baking time based on your oven for perfect gooey centers.
  • Prep Time: 15 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 cake
  • Calories: 250
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 150mg

Keywords: Keto Pistachio Chocolate Lava Cakes, Keto dessert, chocolate lava cake