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Keto Peppercorn Sauce Peanut Butter Chocolate Lava Mug Cake

Keto Peppercorn Sauce Peanut Butter Chocolate Lava Mug Cake: Indulge in this decadent dessert today!


  • Author: Chef Hicham
  • Total Time: 6 minutes
  • Yield: 1 serving 1x
  • Diet: Low Calorie

Description

Indulge in this decadent Keto Peppercorn Sauce Peanut Butter Chocolate Lava Mug Cake, a perfect dessert for keto enthusiasts.


Ingredients

Scale
  • 1/4 cup almond flour
  • 2 tablespoons unsweetened cocoa powder
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons granulated erythritol or your favorite keto-friendly sweetener
  • 1 large egg
  • 2 tablespoons unsweetened almond milk
  • 2 tablespoons sugar-free peanut butter
  • 1/2 teaspoon vanilla extract
  • 1 tablespoon sugar-free chocolate chips (optional)
  • 1/4 cup heavy cream
  • 1 teaspoon whole black peppercorns
  • 1 tablespoon unsalted butter
  • Salt to taste

Instructions

  1. In a microwave-safe mug, whisk together the almond flour, cocoa powder, baking powder, salt, and erythritol until well blended.
  2. Incorporate the egg, almond milk, peanut butter, and vanilla extract into the dry mixture, stirring until smooth. If you like, mix in the chocolate chips for an extra treat.
  3. Microwave the mixture for 30 to 60 seconds, checking at the 30-second mark to see if it’s cooked through. The center should remain soft and slightly molten.
  4. Meanwhile, prepare the spicy cream sauce by heating heavy cream and whole black peppercorns in a small saucepan over medium heat. Allow it to simmer gently for 2-3 minutes.
  5. Remove the saucepan from the heat and stir in the butter until it’s fully melted. Season with salt to your liking.
  6. Once the lava cake is ready, carefully take it out of the microwave. Drizzle the spicy cream sauce over the top and savor the delightful combination right away.

Notes

  • For an added twist, consider mixing in a dash of cinnamon to the batter.
  • If you prefer coconut flour, reduce the amount to 2 tablespoons, as it absorbs moisture differently.
  • Prep Time: 5 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwave
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 mug cake
  • Calories: 420
  • Sugar: 0g
  • Sodium: Salt to taste
  • Fat: 36g
  • Carbohydrates: 6g
  • Protein: 12g

Keywords: Keto Peppercorn Sauce Peanut Butter Chocolate Lava Mug Cake