Description
Delicious and creamy Keto Egg Pearl Snacks that are perfect for any occasion.
Ingredients
Scale
- 1 cup hard-boiled eggs, peeled and cut in half
- 1/4 cup Greek yogurt
- 1 teaspoon yellow mustard
- 1/2 teaspoon onion powder
- 1/4 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon finely chopped parsley (optional)
- 1 tablespoon cayenne pepper (for garnish)
Instructions
- Start by slicing the hard-boiled eggs in half and carefully removing the yolks, placing them in a mixing bowl.
- In the bowl, combine the Greek yogurt, yellow mustard, onion powder, sea salt, and black pepper. Whisk the mixture until it achieves a smooth and creamy consistency.
- If desired, stir in the finely chopped parsley for an extra burst of flavor.
- Using a spoon or a piping bag, fill the egg white halves with the yolk mixture, ensuring a generous amount in each.
- Dust the tops with cayenne pepper for a vibrant finish.
- Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.
Notes
- For an extra kick, mix in some diced jalapeños into the yolk mixture.
- Swap the Greek yogurt for avocado for a creamy, dairy-free option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Chilling
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 110
- Sugar: 0g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 7g
- Cholesterol: 186mg
Keywords: Keto Egg Pearl Snacks, Deviled Egg Delights