Description
A delicious and guilt-free Keto Cinnamon Roll Mug Cake that satisfies your sweet cravings without derailing your diet.
Ingredients
Scale
- 2 tablespoons almond flour
- 1 tablespoon coconut flour
- 1 tablespoon erythritol (or sweetener of choice)
- 1/2 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1 egg
- 1 tablespoon unsweetened almond milk
- 1 tablespoon melted butter
- 1 teaspoon vanilla extract
Instructions
- In a microwave-safe mug, combine the almond flour, coconut flour, erythritol, baking powder, and cinnamon.
- Add the egg, almond milk, melted butter, and vanilla extract to the dry ingredients and mix until well combined.
- Microwave the mug cake for 60-90 seconds, or until it has risen and is set in the middle.
- Let it cool for a minute before enjoying your guilt-free treat!
Notes
- Adjust the cooking time based on your microwave’s wattage.
- Top with a drizzle of sugar-free icing for extra flavor.
- This recipe can be easily doubled for a larger serving.
- Prep Time: 5 minutes
- Cook Time: 1-2 minutes
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
Nutrition
- Serving Size: 1 mug cake
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 150mg
Keywords: Keto, Cinnamon Roll, Mug Cake, Dessert, Low Carb