Description
A delicious and creamy Keto Beef Cheeseburger Soup that satisfies your cravings while keeping you on track with your keto diet.
Ingredients
Scale
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 1 cup cauliflower florets
- 1 tablespoon Worcestershire sauce
- 1 teaspoon mustard
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Chopped green onions for garnish (optional)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and ground beef to the pot. Cook until the beef is browned and cooked through, breaking it apart with a spoon, about 7-10 minutes. Drain excess fat if necessary.
- Stir in the beef broth, heavy cream, Worcestershire sauce, mustard, paprika, and cauliflower florets. Bring the mixture to a simmer.
- Reduce the heat to low and let it simmer for about 15-20 minutes, or until the cauliflower is tender.
- Stir in the shredded cheddar cheese until melted and creamy. Season with salt and pepper to taste.
- Serve hot, garnished with chopped green onions if desired.
Notes
- For a spicier kick, add a dash of hot sauce or cayenne pepper to the soup.
- You can also substitute the ground beef with ground turkey or chicken for a leaner option.
- For added texture, top with crispy bacon bits before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Keto Beef Cheeseburger Soup