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Keto Bacon-Wrapped Meatloaf

Keto Bacon-Wrapped Meatloaf: A Savory Delicacy Awaits!


  • Author: Chef Hicham
  • Total Time: 75-85 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A delicious and savory Keto Bacon-Wrapped Meatloaf that combines ground beef and pork, wrapped in crispy bacon for a flavorful meal.


Ingredients

Scale
  • 1 pound ground beef (preferably 80/20)
  • 1/2 pound ground pork
  • 1/2 cup almond flour
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup finely diced onion
  • 2 cloves garlic, minced
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon mixed Italian herbs
  • 8 strips of crispy bacon
  • 1/2 cup sugar-free ketchup (for glazing)

Instructions

  1. Preheat your oven to 350°F.
  2. In a spacious bowl, blend together the ground beef, ground pork, almond flour, Parmesan, diced onion, minced garlic, eggs, Worcestershire sauce, salt, pepper, and Italian herbs until thoroughly mixed.
  3. Form the mixture into a loaf shape and place it in a baking dish lined with parchment paper.
  4. Drape the bacon strips over the meatloaf, overlapping slightly and tucking the ends underneath.
  5. Coat the top of the meatloaf with sugar-free ketchup for glazing.
  6. Bake in the oven for 60-70 minutes, or until the internal temperature reaches 160°F.
  7. Allow the meatloaf to rest for about 10 minutes before slicing into portions.

Notes

  • For extra flavor, consider adding finely chopped bell peppers or mushrooms to the meat mixture.
  • For a spicy twist, stir in a teaspoon of hot sauce or a pinch of red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 60-70 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 0g
  • Sodium: varies
  • Fat: 27g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: varies
  • Protein: 25g
  • Cholesterol: varies

Keywords: Keto Bacon-Wrapped Meatloaf, Bacon-Infused Savory Meatloaf