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Irresistible Salted Caramel Butter Bars

Irresistible Salted Caramel Butter Bars you can’t resist!


  • Author: Chef Hicham
  • Total Time: 40 minutes
  • Yield: 9 servings 1x
  • Diet: Low Calorie

Description

Delicious and irresistible salted caramel butter bars that are perfect for a keto-friendly treat.


Ingredients

Scale
  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup erythritol (or preferred keto sweetener)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup unsalted butter, melted
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/4 cup sugar-free caramel sauce
  • 1/4 teaspoon sea salt (for topping)

Instructions

  1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking dish.
  2. In a large mixing bowl, combine almond flour, cocoa powder, erythritol, baking powder, and salt. Mix well.
  3. In another bowl, whisk together the melted butter, egg, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until fully combined.
  5. Spread half of the batter evenly in the prepared baking dish.
  6. Drizzle the sugar-free caramel sauce over the batter, then spoon the remaining batter on top, spreading it gently.
  7. Sprinkle the sea salt over the top.
  8. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean.
  9. Allow the bars to cool in the pan for at least 15 minutes before cutting into squares.

Notes

  • For a nut-free version, substitute almond flour with sunflower seed flour.
  • Add chopped pecans or walnuts to the batter for extra crunch and flavor.
  • Serve these delicious bars with a side of pork rinds, celery sticks, or cucumber slices for a satisfying keto-friendly snack.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 0g
  • Sodium: 100mg
  • Fat: 16g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 30mg

Keywords: Irresistible Salted Caramel Butter Bars, keto dessert, low carb bars