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Icelandic Skyr & Arctic Berry Parfait

Icelandic Skyr & Arctic Berry Parfait: A Refreshing Treat!


  • Author: Chef Hicham
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and nutritious parfait made with Icelandic skyr and assorted Arctic berries, perfect for a healthy treat.


Ingredients

Scale
  • 2 cups plain or vanilla Icelandic skyr
  • 1 cup assorted Arctic berries (like blueberries, lingonberries, and cloudberries)
  • 1 cup your favorite granola
  • 2 tablespoons honey or maple syrup (optional)
  • 1 teaspoon vanilla extract (if using plain skyr)
  • Fresh mint leaves for decoration (optional)

Instructions

  1. Begin by blending the Icelandic skyr with vanilla extract in a mixing bowl until smooth and creamy.
  2. Take serving glasses or bowls and start by spooning a generous layer of the skyr mixture into the bottom.
  3. Next, add a vibrant layer of mixed Arctic berries on top of the skyr.
  4. Sprinkle a layer of granola over the berries, then repeat the process, alternating layers until the glasses are filled, ensuring the final layer consists of berries and a light dusting of granola.
  5. If you like, drizzle honey or maple syrup over the top for added sweetness.
  6. For a refreshing finish, garnish with fresh mint leaves.
  7. Enjoy immediately or chill in the refrigerator for up to an hour before serving for a refreshing treat.

Notes

  • For a dairy-free twist, swap the skyr for a plant-based yogurt.
  • Feel free to mix in different fruits like strawberries, raspberries, or bananas for a unique flavor experience.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: Icelandic

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 15mg

Keywords: Icelandic Skyr & Arctic Berry Parfait