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High-Protein Chicken Parm Pizza

High-Protein Chicken Parm Pizza: A Tasty, Healthy Twist!


  • Author: Chef Hicham
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High-Protein

Description

A delicious and healthy twist on traditional pizza, packed with high protein from chicken and topped with flavorful cheeses.


Ingredients

Scale
  • 2 cups cooked, shredded chicken breast
  • 1 cup marinara sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded part-skim mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 whole wheat pizza crust (store-bought or homemade)
  • Fresh basil leaves for garnish (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, combine the shredded chicken, marinara sauce, Italian seasoning, garlic powder, salt, and black pepper. Mix until well combined.
  3. Spread the chicken mixture evenly over the pizza crust.
  4. Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the chicken mixture.
  5. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly and the crust is golden brown.
  6. Remove from the oven and let cool for a few minutes. Garnish with fresh basil leaves if desired.
  7. Slice and serve hot.

Notes

  • For a spicy kick, add red pepper flakes to the chicken mixture.
  • Substitute the whole wheat crust with a cauliflower crust for a lower-carb option.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 80mg

Keywords: High-Protein Chicken Parm Pizza