Description
A delicious and quick hibachi-style grill platter featuring a variety of vegetables and tofu, perfect for a fast feast.
Ingredients
Scale
- 1 block firm tofu, pressed and cubed
- 2 cups mixed vegetables (bell peppers, zucchini, mushrooms, broccoli)
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
Instructions
- Preheat the hibachi grill or a large skillet over medium-high heat.
- In a bowl, toss the cubed tofu with soy sauce, sesame oil, garlic powder, ginger powder, salt, and pepper.
- Add the mixed vegetables to the bowl and toss to coat.
- Place the tofu and vegetable mixture on the grill or skillet.
- Cook for about 10-15 minutes, stirring occasionally, until the tofu is golden and the vegetables are tender.
- Serve hot and enjoy your hibachi-style platter!
Notes
- Feel free to customize the vegetables based on your preference.
- For extra flavor, marinate the tofu for a few hours before grilling.
- This dish can be served over rice or noodles for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg
Keywords: Hibachi, Grill, Veggie, Tofu, Platter, Fast Feast