Description
Delicious and healthy Twix bars that satisfy your sweet cravings while being nutritious.
Ingredients
Scale
- 1 cup almond flour
- 1/2 cup coconut flour
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1/4 cup coconut oil, melted
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup natural peanut butter
- 1/4 cup dark chocolate chips (70% cocoa or higher)
- 1 tablespoon coconut oil (for melting chocolate)
Instructions
- In a medium bowl, mix almond flour, coconut flour, cocoa powder, maple syrup, melted coconut oil, vanilla extract, and salt until a dough forms.
- Press the dough into a lined 8×8-inch baking dish evenly to create the base layer.
- In a small bowl, microwave the peanut butter for about 20 seconds until slightly melted. Spread the peanut butter evenly over the base layer.
- Place the dish in the freezer for 30 minutes to set.
- In a microwave-safe bowl, combine dark chocolate chips and 1 tablespoon of coconut oil. Microwave in 30-second intervals, stirring in between, until fully melted and smooth.
- Remove the dish from the freezer and pour the melted chocolate over the peanut butter layer, spreading it evenly.
- Return the dish to the freezer for another 30 minutes to allow the chocolate to harden.
- Once set, remove from the dish and cut into bars.
- Serve immediately or store in an airtight container in the refrigerator for up to one week.
Notes
- For a crunchier texture, add 1/4 cup of chopped nuts (like almonds or pecans) to the base layer.
- To make it vegan, substitute maple syrup with agave syrup and ensure the chocolate chips are dairy-free.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Dessert
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 4g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: healthy Twix bars