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Grilled Lamb Cutlets with Garlic & Rosemary over Baby Greens

Grilled Lamb Cutlets with Garlic & Rosemary Delight You!


  • Author: Chef Hicham
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Diet: Gluten Free

Description

Delicious grilled lamb cutlets marinated with garlic and rosemary, served over a bed of fresh baby greens.


Ingredients

Scale
  • 8 lamb cutlets (about 1 inch thick)
  • 4 cloves garlic, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • 6 cups baby greens (such as arugula, spinach, or mixed greens)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled (optional)
  • 1 tablespoon balsamic vinegar

Instructions

  1. In a small bowl, combine minced garlic, chopped rosemary, olive oil, salt, and pepper. Mix well to create a marinade.
  2. Place the lamb cutlets in a shallow dish and pour the marinade over them, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
  3. Preheat the grill to medium-high heat. Remove the lamb from the marinade and discard any remaining marinade.
  4. Grill the lamb cutlets for about 4-5 minutes on each side for medium-rare, or until desired doneness is reached. Remove from the grill and let rest for 5 minutes.
  5. While the lamb is resting, in a large bowl, toss together the baby greens, cherry tomatoes, feta cheese (if using), and balsamic vinegar.
  6. Serve the grilled lamb cutlets over the bed of baby greens and enjoy.

Notes

  • For added flavor, marinate the lamb cutlets overnight.
  • Substitute the lamb with chicken thighs or pork chops for a different protein option.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: varies
  • Fat: 25g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: varies

Keywords: Grilled Lamb Cutlets, Garlic, Rosemary, Baby Greens