Description
A delicious and nutritious Green Omelette infused with fresh herbs and vegetables.
Ingredients
Scale
- 4 large eggs
- 1/4 cup milk
- 1/2 cup fresh spinach, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1/4 cup green bell pepper, finely diced
- 1/4 cup shallots, finely diced
- 1/4 cup crumbled feta cheese
- Salt and black pepper to taste
- 1 tablespoon coconut oil or ghee
Instructions
- Crack the eggs into a large bowl and whisk them together with the milk until frothy.
- Add a pinch of salt and pepper to enhance the flavor.
- Fold in the chopped spinach, cilantro, green bell pepper, and shallots, ensuring everything is well mixed.
- In a large skillet, heat the coconut oil or ghee over medium heat until shimmering.
- Pour the egg mixture into the skillet, swirling it gently to create an even layer.
- Cook undisturbed for about 4-5 minutes, or until the edges begin to firm up and the center is slightly runny.
- Sprinkle the crumbled feta cheese over one half of the omelette, then gently fold the other half over the cheese.
- Cover the skillet with a lid and let it cook for another 2-3 minutes, allowing the cheese to melt and the eggs to finish cooking through.
- Slide the omelette onto a serving plate, cut it in half if desired, and enjoy it while it’s still warm.
Notes
- For a bolder taste, sauté the shallots and bell peppers in the skillet before adding the egg mixture.
- Feel free to experiment with other greens like kale or arugula, or add cooked ham or smoked salmon for a twist.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 omelette
- Calories: 260
- Sugar: 1g
- Sodium: 300mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 19g
- Cholesterol: 370mg
Keywords: Green Omelette, Herb-Infused Omelette, Healthy Breakfast