Description
A delicious recipe for preparing crispy Lion’s Mane mushroom steak, perfect for a plant-based meal.
Ingredients
Scale
- 1 large Lion’s Mane mushroom
- 1 cup breadcrumbs
- 1/2 cup all-purpose flour
- 1/2 cup plant-based milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Clean the Lion’s Mane mushroom and slice it into thick steaks.
- In a bowl, mix the flour, garlic powder, onion powder, salt, and pepper.
- Dip each mushroom steak into the flour mixture, then into the plant-based milk, and finally coat with breadcrumbs.
- Heat oil in a frying pan over medium heat.
- Fry the mushroom steaks for about 3-4 minutes on each side until golden brown and crispy.
- Remove from the pan and place on paper towels to drain excess oil.
- Serve hot with your favorite dipping sauce.
Notes
- Ensure the oil is hot enough before frying to achieve a crispy texture.
- Feel free to add your favorite spices to the breadcrumb mixture for extra flavor.
- This recipe can be easily doubled for larger servings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 mushroom steak
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Crispy Lion's Mane Mushroom Steak, Vegan Mushroom Recipe, Plant-Based Steak