Description
A unique and delicious recipe for Miso Caramel Protein Clusters that combines sweet and savory flavors.
Ingredients
Scale
- 1 cup protein powder
- 1/2 cup miso paste
- 1/4 cup maple syrup
- 1/4 cup almond butter
- 1/2 cup rolled oats
- 1/4 cup chopped nuts (e.g., almonds, walnuts)
- 1/4 cup dark chocolate chips
Instructions
- In a large bowl, mix together the protein powder, miso paste, maple syrup, and almond butter until well combined.
- Add the rolled oats and chopped nuts to the mixture and stir until evenly distributed.
- Fold in the dark chocolate chips.
- Using your hands, form the mixture into small clusters and place them on a baking sheet lined with parchment paper.
- Refrigerate the clusters for at least 30 minutes to set.
- Enjoy your Miso Caramel Protein Clusters as a healthy snack!
Notes
- Store the clusters in an airtight container in the refrigerator for up to a week.
- Feel free to customize the nuts and add-ins based on your preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-bake
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cluster
- Calories: 150
- Sugar: 5g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Miso Caramel Protein Clusters, healthy snacks, vegan protein recipe