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Cucumber, Onion, and Tomato Salad Recipe


  • Author: Chef Samia
  • Total Time: 10 min
  • Yield: 4 servings 1x

Description

This refreshing Cucumber, Onion, and Tomato Salad is a simple and healthy side dish perfect for summer! Tossed in a light vinaigrette, it’s a delicious way to enjoy fresh vegetables.


Ingredients

Scale
  • 1 large cucumber, sliced
  • 23 ripe tomatoes, chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar (or lemon juice)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried oregano (or fresh herbs like parsley or dill)

Instructions

  • Slice the cucumber, tomatoes, and red onion.
  • In a bowl, whisk together olive oil, vinegar, salt, pepper, and oregano.
  • Toss the vegetables in the vinaigrette and refrigerate for 30 minutes.
  • Serve chilled.

Notes

  • Use English cucumbers for a sweeter flavor.
  • Add fresh herbs like parsley or dill for extra flavor.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: salade
  • Method: tossing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4 g
  • Sodium: 300 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 1 g

Keywords: Cucumber Tomato Salad, Easy Summer Salad, Healthy Salad, Tomato Onion Salad, Light Side Dish