Description
Learn how to make authentic Colombian Arepas with this easy recipe that yields delicious, golden-brown arepas perfect for any meal.
Ingredients
Scale
- 2 cups arepa flour (masarepa)
- 2 ½ cups warm water
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- 1 cup shredded cheese (optional, such as mozzarella or queso blanco)
- Butter or oil for cooking
Instructions
- In a mixing bowl, blend the arepa flour with salt.
- Slowly pour in the warm water while stirring with your fingers until the mixture transforms into a pliable dough.
- If using cheese, knead it into the dough until well blended.
- Separate the dough into 8 equal pieces and roll each piece into a ball.
- Gently press each ball into a flat disc, aiming for a thickness of about ½ inch.
- Preheat a skillet or griddle over medium heat and add a small amount of butter or oil.
- Cook the arepas for approximately 5-7 minutes on each side, until they achieve a golden-brown crust and a hint of crispiness.
- Alternatively, place them in a preheated oven at 375°F for 15-20 minutes for a different texture.
- Enjoy the arepas warm, either on their own or sliced open and stuffed with your choice of fillings.
Notes
- For a sweeter dough, mix in 1 tablespoon of sugar.
- Explore various fillings like shredded chicken, black beans, or sautéed veggies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling, Baking
- Cuisine: Colombian
Nutrition
- Serving Size: 1 arepa
- Calories: 150
- Sugar: 0g
- Sodium: 0g
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Colombian Arepas Recipe