Description
Discover this easy recipe for Coconut Flour Dinner Rolls that are perfect for any meal.
Ingredients
Scale
- 2 cups coconut flour
- 1 tablespoon baking powder
- 1 teaspoon sea salt
- 4 large eggs
- 1/2 cup coconut milk (unsweetened)
- 1/4 cup coconut oil, melted
- 1 tablespoon maple syrup (optional)
- 1 teaspoon onion powder (optional)
Instructions
- Preheat your oven to 350°F (175°C) and prepare a baking sheet with parchment paper.
- In a sizable bowl, mix together the coconut flour, baking powder, and sea salt until evenly blended.
- In another bowl, whisk the eggs thoroughly, then incorporate the coconut milk, melted coconut oil, and maple syrup if desired, mixing until smooth.
- Slowly combine the wet mixture with the dry ingredients, stirring until a cohesive dough forms.
- If desired, fold in the onion powder for extra flavor.
- Let the dough sit for about 5 minutes to allow it to thicken slightly.
- Shape the dough into small rounds, roughly the size of a golf ball, and arrange them on the prepared baking sheet, ensuring they are spaced about 2 inches apart.
- Bake in the preheated oven for 20-25 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean.
- Once baked, take them out of the oven and let them cool for a few minutes before enjoying.
Notes
- For a savory twist, mix in 1/2 cup of grated cheese before baking.
- To add a hint of sweetness, replace maple syrup with agave nectar or sprinkle some nutmeg into the dough.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Baking
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll
- Calories: 120
- Sugar: 0g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 7g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 180mg
Keywords: Coconut Flour Dinner Rolls, Coconut Flour Bread Bites