Description
This recipe combines juicy chicken, sautéed shrimp, crispy red skin potatoes, and tender broccoli, topped with a creamy 3-cheese blend for a delicious and well-balanced meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 pound large shrimp, peeled and deveined
- 1 pound red skin potatoes, quartered
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups broccoli florets
- 1 cup shredded mozzarella
- 1/2 cup shredded cheddar
- 1/4 cup grated Parmesan
- 1 tablespoon lemon juice
Instructions
- Preheat the oven to 400°F (200°C).
- Toss the potatoes with olive oil, garlic, salt, pepper, and paprika. Spread them on a baking sheet and roast for 25-30 minutes, until crispy.
- While the potatoes are roasting, season the chicken breasts with salt, pepper, and paprika. Heat 1 tablespoon of olive oil in a skillet over medium heat, and sear the chicken for 4-5 minutes on each side until golden brown. Transfer to the oven to finish cooking for 10-12 minutes.
- In the same skillet, sauté the shrimp with garlic and lemon juice for 2-3 minutes per side until pink and cooked through. Remove from heat.
- Steam the broccoli for 4-5 minutes until tender but still crisp.
- Once everything is cooked, plate the chicken, shrimp, potatoes, and broccoli. Sprinkle the mozzarella, cheddar, and Parmesan over the hot ingredients. Let the cheese melt before serving.
Notes
- You can substitute the cheese blend with your favorite cheese combination.
- For a spicier version, add a pinch of cayenne pepper to the shrimp.
- Make sure to let the chicken rest for a few minutes before slicing to lock in the juices.
- Prep Time: 15 min
- Cook Time: 30 min
- Category: Main Course
- Method: Roasting, Sautéing, Steaming
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 510 kcal
- Sugar: 3 g
- Sodium: 520 mg
- Fat: 26 g
- Saturated Fat: 11 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 5 g
- Protein: 45 g
- Cholesterol: 210 mg
Keywords: Chicken and shrimp, red skin potatoes, broccoli, 3-cheese blend, hearty dinner