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Chicken Pesto Zoodle Salad

Chicken Pesto Zoodle Salad: A Fresh, Healthy Delight!


  • Author: Chef Hicham
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A fresh and healthy Chicken Pesto Zoodle Salad that combines spiralized zucchini with shredded chicken and a flavorful pesto dressing.


Ingredients

Scale
  • 4 cups spiralized zucchini (zoodles)
  • 2 cups cooked, shredded chicken breast
  • 1 cup cherry tomatoes, halved
  • 1/2 cup fresh basil leaves, chopped
  • 1/2 cup pesto sauce
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. In a large bowl, combine the spiralized zucchini, shredded chicken, cherry tomatoes, and chopped basil.
  2. Drizzle the pesto sauce and olive oil over the mixture. Toss gently until all ingredients are well coated.
  3. Season with salt and pepper to taste.
  4. Sprinkle the grated Parmesan cheese on top and toss again lightly.
  5. For best flavor, let the salad sit for about 10 minutes before serving to allow the ingredients to meld.

Notes

  • For a creamier texture, mix in 1/4 cup of Greek yogurt with the pesto.
  • To add some crunch, toss in 1/4 cup of toasted pine nuts or walnuts before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Pesto Zoodle Salad