Description
Caramelized Banana & Coconut Chickpea Pancakes delightfully transform your breakfast!
Ingredients
Scale
- 1 cup chickpea flour
- 1 cup coconut milk
- 1 ripe banana, mashed
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup shredded coconut
- 2 tablespoons coconut oil (for cooking)
- 1 banana, sliced (for topping)
- 1 tablespoon brown sugar (for caramelizing)
Instructions
- In a mixing bowl, combine chickpea flour, coconut milk, mashed banana, maple syrup, vanilla extract, baking powder, and salt. Whisk until smooth and well combined. Stir in shredded coconut.
- Heat 1 tablespoon of coconut oil in a non-stick skillet over medium heat.
- Pour 1/4 cup of the pancake batter into the skillet for each pancake. Cook for about 3-4 minutes or until bubbles form on the surface.
- Flip and cook for an additional 2-3 minutes until golden brown. Repeat with remaining batter, adding more coconut oil as needed.
- In a separate small skillet, melt the brown sugar over medium heat. Add the sliced banana and cook for about 2-3 minutes, gently flipping until caramelized and golden.
- Serve pancakes warm, topped with the caramelized bananas.
Notes
- For added flavor, try adding a pinch of cinnamon to the batter.
- You can also substitute the coconut milk with almond milk for a different taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: Vegan
Nutrition
- Serving Size: 1 pancake
- Calories: 210
- Sugar: 10g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Caramelized Banana & Coconut Chickpea Pancakes