Description
Austin Leslie’s Confetti Chicken is a vibrant and flavorful dish that combines tender chicken with colorful vegetables, creating a delightful meal that is both visually appealing and delicious.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup bell peppers (red, green, yellow), diced
- 1 cup onion, diced
- 2 cloves garlic, minced
- 1 cup corn, fresh or frozen
- 1 cup black beans, drained and rinsed
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat.
- Add the diced onion and garlic, sautéing until translucent.
- Stir in the bell peppers, corn, and black beans, cooking for an additional 5 minutes.
- Season the mixture with cumin, chili powder, salt, and pepper.
- In a baking dish, place the chicken breasts and top them with the vegetable mixture.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Garnish with fresh cilantro before serving.
Notes
- For added flavor, marinate the chicken in lime juice and spices for a few hours before cooking.
- This dish pairs well with rice or tortillas.
- Feel free to customize the vegetables based on your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Austin Leslie’s Confetti Chicken, chicken recipe, colorful chicken dish, flavorful chicken