Description
A quick and easy recipe for a delicious protein-packed brownie that can be made in just one minute using a microwave.
Ingredients
Scale
- 1 scoop protein powder
- 1 tablespoon cocoa powder
- 1 tablespoon almond flour
- 1 tablespoon sweetener (like stevia or erythritol)
- 1/4 teaspoon baking powder
- 1 tablespoon almond milk (or any milk of choice)
- 1/2 tablespoon nut butter (optional)
Instructions
- In a microwave-safe mug, combine the protein powder, cocoa powder, almond flour, sweetener, and baking powder.
- Add the almond milk and nut butter (if using) to the dry ingredients and mix until well combined.
- Microwave on high for 60 seconds.
- Let it cool for a minute before enjoying your brownie!
Notes
- Adjust the sweetness according to your taste.
- For a fudgier brownie, reduce the cooking time slightly.
- Top with your favorite toppings like nuts or chocolate chips if desired.
- Prep Time: 1 minute
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 1g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: 1-Minute Microwave Protein Brownie, quick dessert, protein brownie, microwave recipe